Sausage Egg Roll in Bowl

Name: Sausage Egg Roll in Bowl
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Ingredients: 1 pound ground pork sausage; 6 cups coleslaw mix; 2 carrots, peeled and grated; 0.25 cup chopped green onions; 4 cloves garlic, minced; 1 tablespoon low-sodium soy sauce; 1 tablespoon sesame oil; 2 tablespoons shelled sunflower seeds; 1 tablespoon grated ginger root

4.8

(52)

43 Reviews

11 Photos

Egg roll ingredients without the fried egg roll part.

Recipe by Cara

Updated on November 16, 2020

11

Prep Time:

15 mins

Cook Time:

12 mins

Total Time:

27 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 pound ground pork sausage
6 cups coleslaw mix
2 carrots, peeled and grated
¼ cup chopped green onions
4 cloves garlic, minced
1 tablespoon low-sodium soy sauce
1 tablespoon sesame oil
2 tablespoons shelled sunflower seeds (Optional)
1 tablespoon grated ginger root

Directions

Heat a large skillet over medium-high heat. Cook and stir pork sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Add coleslaw mix, carrots, green onions, garlic, soy sauce, and sesame oil. Cook and stir until tender, 7 to 10 minutes. Add ginger and sunflower seeds; stir to combine.

Cook's Note:

You may substitute shredded cabbage for coleslaw mix.

Editor's Note:

Please note the difference in serving size and the usage of peanuts instead of sunflower seeds when using the magazine version of this recipe.

Nutrition Facts (per serving)

310	Calories
22g	Fat
14g	Carbs
13g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 310
% Daily Value *
Total Fat 22g	29%
Saturated Fat 6g	32%
Cholesterol 50mg	17%
Sodium 792mg	34%
Total Carbohydrate 14g	5%
Dietary Fiber 2g	7%
Total Sugars 1g
Protein 13g
Vitamin C 32mg	161%
Calcium 69mg	5%
Iron 2mg	8%
Potassium 427mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.