Sausage Egg Roll in Bowl


Egg roll ingredients without the fried egg roll part.

Prep Time:
15 mins
Cook Time:
12 mins
Total Time:
27 mins
6 servings


  • 1 pound ground pork sausage

  • 6 cups coleslaw mix

  • 2 carrots, peeled and grated

  • ¼ cup chopped green onions

  • 4 cloves garlic, minced

  • 1 tablespoon low-sodium soy sauce

  • 1 tablespoon sesame oil

  • 2 tablespoons shelled sunflower seeds (Optional)

  • 1 tablespoon grated ginger root


  1. Heat a large skillet over medium-high heat. Cook and stir pork sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Add coleslaw mix, carrots, green onions, garlic, soy sauce, and sesame oil. Cook and stir until tender, 7 to 10 minutes. Add ginger and sunflower seeds; stir to combine.

Cook's Note:

You may substitute shredded cabbage for coleslaw mix.

Editor's Note:

Please note the difference in serving size and the usage of peanuts instead of sunflower seeds when using the magazine version of this recipe.

Nutrition Facts (per serving)

310 Calories
22g Fat
14g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 310
% Daily Value *
Total Fat 22g 29%
Saturated Fat 6g 32%
Cholesterol 50mg 17%
Sodium 792mg 34%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 13g
Vitamin C 32mg 161%
Calcium 69mg 5%
Iron 2mg 8%
Potassium 427mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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