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Frozen Fruit and Juice Cups

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"This frozen treat makes a perfect summertime snack for the kids and adults alike. Packed with healthy fruits, it's a nutritious way to cool off on a hot day. It's simple enough that the kids can help you make them."
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8 h 20 m servings 45 cals
Original recipe yields 24 servings (24 juice cups)

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  • Prep

  • Ready In

  1. Toss peaches, bananas, grapes, blueberries, and strawberries together in a large bowl.
  2. Fill plastic cups halfway with peach mixture. Top with tropical juice, leaving some room at the top for expansion. Freeze until solid, 8 hours to overnight.


  • Cook's Note:
  • You can also easily make these in 9-ounce cups for a larger, dessert-sized portion.

Nutrition Facts

Per Serving: 45 calories; 0.1 g fat; 11.5 g carbohydrates; 0.3 g protein; 0 mg cholesterol; 17 mg sodium. Full nutrition

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