New this month
Get the Allrecipes magazine

Turmeric Golden Milk with Turmeric Paste


"Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator; reheat it in small amounts as needed."
Added to shopping list. Go to shopping list.


39 m servings 150 cals
Original recipe yields 2 servings

On Sale

What's on sale near you.


Sort stores by

We're showing stores near
Update Location
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste, 7 to 9 minutes. Cool completely, 15 to 20 minutes. Pour into an airtight glass jar.
  2. Whisk 1 teaspoon turmeric paste, almond milk, coconut oil, ginger, and cinnamon together in a saucepan. Heat over low heat until hot, about 5 minutes. Remove from heat; stir in honey.
  3. Strain milk mixture into 2 mugs.


  • Cook's Notes:
  • Use soy, coconut, or rice milk if preferred.
  • Use maple syrup, stevia, or coconut sugar instead of honey if preferred.
  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of turmeric. The actual amount of turmeric consumed will vary.

Nutrition Facts

Per Serving: 150 calories; 6.4 g fat; 22.3 g carbohydrates; 2.3 g protein; 0 mg cholesterol; 168 mg sodium. Full nutrition

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 2
Most helpful
Most positive
Least positive

Quite delicious. The amount of paste is significant. Thankfully, it can be used in so much more than drinks. Add it to soups, curries, and stews. Thank you for the recipe.

I often add 1/2 a banana to the drink. Yummy