Turmeric Golden Milk with Turmeric Paste

7 Ratings
  • 5 7
  • 4 0
  • 3 0
  • 2 0
  • 1 0

Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator; reheat it in small amounts as needed.

By Sharken

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Recipe Summary

cook:
19 mins
additional:
15 mins
total:
39 mins
prep:
5 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Turmeric Paste:
Golden Milk:

Directions

  • Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste, 7 to 9 minutes. Cool completely, 15 to 20 minutes. Pour into an airtight glass jar.n

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  • Whisk 1 teaspoon turmeric paste, almond milk, coconut oil, ginger, and cinnamon together in a saucepan. Heat over low heat until hot, about 5 minutes. Remove from heat; stir in honey.n

  • Strain milk mixture into 2 mugs.n

Cook's Notes:

Use soy, coconut, or rice milk if preferred.

Use maple syrup, stevia, or coconut sugar instead of honey if preferred.

Editor's Note:

Nutrition data for this recipe includes the full amount of turmeric. The actual amount of turmeric consumed will vary.

Nutrition Facts

Per Serving:
150 calories; protein 2.3g; carbohydrates 22.3g; fat 6.4g; sodium 167.6mg. Full Nutrition
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