Shrimp Verde


This is quick and delicious main dish that presents beautifully on a platter. Best served with al dente pasta.

Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
4 to 1 servings as main dish


  • 2 tablespoons olive oil

  • 2 cloves garlic, chopped

  • ¼ cup chopped green onion

  • 1 pound fresh shrimp, peeled and deveined

  • ½ cup Italian flat leaf parsley, chopped

  • ½ cup freshly grated Parmesan cheese


  1. Heat olive oil in a large skillet. Saute garlic and scallions briefly, but do not brown the garlic.

  2. Toss in shrimp and saute until pink and opaque in the center. Stir in parsley and heat through.

  3. Remove from heat and pour into a serving dish. Sprinkle with grated Parmesan cheese.

Nutrition Facts (per serving)

215 Calories
11g Fat
2g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 215
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 14%
Cholesterol 188mg 63%
Sodium 412mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 26g
Vitamin C 14mg 71%
Calcium 192mg 15%
Iron 3mg 14%
Potassium 310mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.