Rosemary Buttermilk Chicken

Name: Rosemary Buttermilk Chicken
Prep time: 20 min
Cook time: 20 min
Total time: 280 min
Ingredients: 2.5 cups buttermilk; 15 cloves garlic, minced; 1 tablespoon smoked paprika; kosher salt and ground black pepper to taste; 8 sprigs fresh rosemary; 1 (3 to 3 1/2 pound) whole chicken, quartered

4.8

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A summertime chicken-grilling favorite of my family that I find myself making week after week.

Recipe by Blue Buddha

Published on June 21, 2017

Prep Time:

20 mins

Cook Time:

20 mins

Additional Time:

4 hrs

Total Time:

4 hrs 40 mins

Servings:

6

Yield:

1 chicken

Jump to Nutrition Facts

Ingredients

2 ½ cups buttermilk
15 cloves garlic, minced
1 tablespoon smoked paprika
kosher salt and ground black pepper to taste
8 sprigs fresh rosemary
1 (3 to 3 1/2 pound) whole chicken, quartered

Directions

Mix buttermilk, garlic, paprika, salt, and pepper together in a large bowl; stir to combine.
Massage rosemary sprigs to release fragrant oils. Put rosemary in a large resealable plastic bag; pour in buttermilk mixture. Add chicken parts to the bag, seal carefully, and place in refrigerator. Marinate, turning the bag occasionally, 4 hours to overnight.
Preheat grill for medium heat and lightly oil the grate.
Transfer chicken to a plate; discard marinade. Grill chicken until no longer pink at the bone and the juices run clear, turning a few times, 20 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

336	Calories
17g	Fat
8g	Carbs
36g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 336
% Daily Value *
Total Fat 17g	22%
Saturated Fat 5g	26%
Cholesterol 104mg	35%
Sodium 261mg	11%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	3%
Total Sugars 5g
Protein 36g
Vitamin C 4mg	22%
Calcium 154mg	12%
Iron 2mg	11%
Potassium 429mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.