Mock Chicken Patties
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Ingredients38 m servings 179 cals
Original recipe yields 12 servings (12 patties)
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add onion and celery, cover, and steam until tender, 2 to 3 minutes.
- Place tofu and water in a blender or food processor. Pulse briefly. Add bouillon cubes and vegetable base. Pulse until completely combined. Stir in onion, celery, oats, and cashews until evenly distributed.
- Form tofu mixture into patties.
- Heat oil in a skillet over medium heat. Cook tofu patties until golden brown, about 3 minutes per side.
- Cook's Notes:
- Instead of patties, you can make into little chicken nuggets, too, or even roll them in bread crumbs and fry them in a little oil. The possibilities seem endless!
- Chicken bouillon may be substituted for vegetable bouillon. Beef-style soup base may be substituted for vegetable base.
- Quick oats may be substituted for rolled oats.
Per Serving: 179 calories; 9.1 g fat; 19.2 g carbohydrates; 6.8 g protein; < 1 mg cholesterol; 90 mg sodium. Full nutrition