Crawfish Thermidor

4.5
(16)

Individual servings of crawfish braised with fresh mushrooms in butter and white wine, then spiced with red pepper flakes. Great for an appetizer or as a side dish.

2
2
Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
5 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup butter

  • ½ cup sliced fresh mushrooms

  • ½ cup white wine

  • 1 pound peeled crawfish

  • ¼ cup all-purpose flour

  • ½ teaspoon salt

  • ½ teaspoon red pepper flakes

  • 2 cups milk

  • paprika, for garnish

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 4 small to medium sized ramekins.

  2. In a skillet, melt the butter and add mushrooms and white wine; simmer for about 8 minutes. Add the crawfish tails and simmer for another 5 minutes.

  3. Gradually blend in flour, salt, and red pepper flakes. Slowly drizzle in the milk, stirring constantly and cook until mixture thickens.

  4. Pour mixture into the prepared ramekins. Sprinkle the top of each with a pinch of paprika.

  5. Bake in preheated oven for 10 to 15 minutes or until heated through.

Nutrition Facts (per serving)

298 Calories
15g Fat
13g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 298
% Daily Value *
Total Fat 15g 20%
Saturated Fat 9g 45%
Cholesterol 162mg 54%
Sodium 511mg 22%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 2%
Total Sugars 6g
Protein 21g
Vitamin C 1mg 7%
Calcium 197mg 15%
Iron 2mg 9%
Potassium 474mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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