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My review
Tempeh Breakfast Sausage Patties
WellRed
"This is a great vegan, cholesterol-free alternative to pork breakfast sausage. It's very easy to make and can be made ahead for a quick weekday breakfast."
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Ingredients
38 m servings 59 calsOriginal recipe yields 11 servings (11 2-inch patties)
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Directions
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Prep
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Cook
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Ready In
- Combine tempeh, tamari, garlic, sage, paprika, black pepper, and red pepper flakes in a saucepan. Simmer, stirring tempeh frequently, until completely reduced, about 7 minutes.
- Stir flour into tempeh mixture. Let cool in the saucepan until safe to handle, about 15 minutes. Shape into 2-inch patties.
- Heat a skillet over medium heat and grease with olive oil. Pan-fry the patties until well-browned, about 3 minutes per side. Drain on paper towels.
Footnotes
- Cook's Note:
- Instead of pan-frying, you can put 1 tablespoon olive oil into the cooled tempeh, shape into patties, and bake on a parchment-lined baking sheet at 400 degrees F (204 degrees C) for 20 minutes, turning once.
Nutrition Facts
Per Serving: 59 calories; 2.6 g fat; 5.2 g carbohydrates; 5 g protein; 0 mg cholesterol; 365 mg sodium. Full nutrition
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Newest
1/13/2018
I really liked this. It is very easy to make. I used gluten free whole grain flour and it worked perfectly. I accidentally added the flour before cooking, so I added some water. It worked well, ...