Tempeh Breakfast Sausage Patties

Name: Tempeh Breakfast Sausage Patties
Prep time: 10 min
Cook time: 13 min
Total time: 38 min
Yield: 11 2-inch patties
Ingredients: 1 (8 ounce) package tempeh, grated; ¼ cup tamari; 3 cloves garlic, crushed, or more to taste; 2 ½ teaspoons dried sage; 1 ½ teaspoons smoked paprika; 1 teaspoon ground black pepper; 2 teaspoons red pepper flakes; ¼ cup whole wheat flour; ½ teaspoon olive oil, or as needed

1 Rating
1 Review
1 Photo

This is a great vegan, cholesterol-free alternative to pork breakfast sausage. It's very easy to make and can be made ahead for a quick weekday breakfast.

By WellRed

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Recipe Summary

cook:

13 mins

additional:

15 mins

total:

38 mins

prep:

10 mins

Servings:

Yield:

11 2-inch patties

Nutrition Info

Ingredients

Original recipe yields 11 servings

The ingredient list now reflects the servings specified

1 (8 ounce) package tempeh, grated
¼ cup tamari
3 cloves garlic, crushed, or more to taste
2 ½ teaspoons dried sage
1 ½ teaspoons smoked paprika
1 teaspoon ground black pepper
2 teaspoons red pepper flakes
¼ cup whole wheat flour
½ teaspoon olive oil, or as needed

Directions

Step 1
Combine tempeh, tamari, garlic, sage, paprika, black pepper, and red pepper flakes in a saucepan. Simmer, stirring tempeh frequently, until completely reduced, about 7 minutes.

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Step 2
Stir flour into tempeh mixture. Let cool in the saucepan until safe to handle, about 15 minutes. Shape into 2-inch patties.
Step 3
Heat a skillet over medium heat and grease with olive oil. Pan-fry the patties until well-browned, about 3 minutes per side. Drain on paper towels.

Cook's Note:

Instead of pan-frying, you can put 1 tablespoon olive oil into the cooled tempeh, shape into patties, and bake on a parchment-lined baking sheet at 400 degrees F (204 degrees C) for 20 minutes, turning once.

Nutrition Facts

Per Serving:

59 calories; protein 5g; carbohydrates 5.2g; fat 2.6g; sodium 365.1mg. Full Nutrition

Buckwheat Queen

Allstar

01/13/2018

I really liked this. It is very easy to make. I used gluten free whole grain flour and it worked perfectly. I accidentally added the flour before cooking, so I added some water. It worked well, anyway and the taste was bursting with flavor. The texture is similar to meat, just slightly more crumbly, but still chewy. This is very enjoyable. Thank you for the recipe.

1 Ratings

5 star values: 1
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

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Buckwheat Queen

Allstar

01/13/2018

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Tempeh Breakfast Sausage Patties

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Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (1)

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Tempeh Breakfast Sausage Patties

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (1)

Most helpful positive review

All Reviews for Tempeh Breakfast Sausage Patties