Sesame Cabbage and Mushrooms


I love the Chinese-takeout-feel of this speedy side dish.

Prep Time:
15 mins
Cook Time:
6 mins
Total Time:
21 mins
2 cups stir-fry


  • 2 ½ tablespoons dark sesame oil, divided

  • 6 ounces shiitake mushroom caps, sliced

  • 4 cups thinly sliced napa cabbage

  • 1 tablespoon reduced-sodium soy sauce

  • ¼ teaspoon freshly ground black pepper

  • ¼ cup cilantro leaves

  • 2 tablespoons toasted sesame seeds


  1. Heat a large skillet over high heat. Add 2 tablespoons sesame oil; swirl to coat. Saute mushrooms until browned, about 4 minutes. Add cabbage; saute for 2 minutes.

  2. Remove skillet from heat. Mix in 1 1/2 teaspoon sesame oil, soy sauce, and black pepper until well combined. Top with cilantro and sesame seeds.

Nutrition Facts (per serving)

133 Calories
11g Fat
6g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 133
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 8%
Sodium 151mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 3g
Vitamin C 23mg 113%
Calcium 106mg 8%
Iron 2mg 9%
Potassium 226mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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