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Steamed Haddock with Garlic

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Jacqueline J. Buell

"This recipe is aromatic as well as flavorful. Serve it with your favorite potato or rice dish."
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1 h 5 m servings 361 cals
Original recipe yields 2 servings

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place haddock fillets on an 18x18-inch piece of aluminum foil; top with butter. Sprinkle onion, garlic, dill, and pepper over butter and haddock. Squeeze juice from 1/2 lemon evenly on top.
  3. Lift up bottom and top ends of the aluminum foil towards the center; fold together to 1 inch above the haddock. Flatten short ends of the aluminum foil; fold over to within 1 inch of the sides of the haddock. Place foil package on a baking sheet.
  4. Bake in the preheated oven until haddock flakes easily with a fish, about 45 minutes. Let sit, about 5 minutes. Open ends of the packet carefully; squeeze juice from the remaining 1/2 lemon on top.

Nutrition Facts

Per Serving: 361 calories; 18.7 g fat; 13.8 g carbohydrates; 34.3 g protein; 144 mg cholesterol; 247 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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