Super Breakfast Apple and Quinoa "Oatmeal"

Delicious warm breakfast, or anytime treat, that tastes kinda like oatmeal but with a nuttier flavor that blends well with the apples. Packs a bigger punch of protein to keep you fuller longer than oatmeal. May drizzle a little extra half & half on cereal if desired.

By Sandi R

Gallery

Recipe Summary

prep:
10 mins
cook:
8 mins
total:
18 mins
Servings:
1
Yield:
1 serving
Nutrition Info
Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Directions

  • Place apple, sweetener, and apple pie spice in a saucepan over medium heat; cook and stir until apple is cooked through, 5 to 8 minutes. Add water if needed to keep apples from sticking. Mix quinoa and half-and-half into apple mixture; cook until warmed through, 3 to 5 minutes.

    Advertisement

Cook's Note:

Handful of pecans or almonds tastes great too for an extra burst of protein.

Nutrition Facts

Per Serving:
334 calories; protein 10.1g; carbohydrates 65.4g; fat 4.7g; cholesterol 3.1mg; sodium 103mg. Full Nutrition
Advertisement
© Copyright 2022 Allrecipes. All rights reserved. Printed from https://www.allrecipes.com 07/05/2022