Super Breakfast Apple and Quinoa "Oatmeal"
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Ingredients18 m servings 334 cals
Original recipe yields 1 servings (1 serving)
- Place apple, sweetener, and apple pie spice in a saucepan over medium heat; cook and stir until apple is cooked through, 5 to 8 minutes. Add water if needed to keep apples from sticking. Mix quinoa and half-and-half into apple mixture; cook until warmed through, 3 to 5 minutes.
- Cook's Note:
- Handful of pecans or almonds tastes great too for an extra burst of protein.
Per Serving: 334 calories; 4.7 g fat; 65.4 g carbohydrates; 10.1 g protein; 3 mg cholesterol; 103 mg sodium. Full nutrition