Chicken and Prawn Chow Mein
Bring a large saucepan of water to a boil; add 1 teaspoon salt and 1 teaspoon vegetable oil. Add prawns, cabbage, carrots, zucchini, mushrooms, broccoli, and egg noodles; cook until tender, about 5 minutes. Rinse under cold water; drain well.Advertisement
Heat 2 tablespoons vegetable oil in a wok or large skillet over medium heat; cook and stir garlic until fragrant, about 1 minute. Add chicken; cook and stir until browned, 3 to 4 minutes. Add prawns, vegetables, and egg noodles; cook and stir until heated through, 2 to 3 minutes.
Season mixture with chicken bouillon granules, soy sauce, and 2 teaspoons salt; mix well. Drizzle sesame oil and sprinkle sugar over chow mein before serving.
Nutrition data for this recipe includes the full amount of salt in the boiling water in Step 1 . The actual amount of salt consumed will vary.