Roasted Brussels Sprouts and Kielbasa


Smoky goodness. A friend made this and I have been hooked ever since.

Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
4 servings


  • 1 ½ pounds Brussels sprouts, trimmed and halved

  • 2 teaspoons olive oil, divided

  • 2 teaspoons smoked paprika, divided

  • ½ teaspoon sea salt

  • ½ teaspoon ground black pepper

  • 1 pound smoked kielbasa sausage, sliced, or more to taste


  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Toss Brussels sprouts with 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Spread on a baking sheet.

  3. Roast in the preheated oven until softened, about 15 minutes. Push to 1 side of the baking sheet.

  4. Toss kielbasa sausage with remaining 1 teaspoon oil, 1 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper in the bowl. Arrange cut-side down next to the Brussels sprouts on the baking sheet.

  5. Return to the oven and roast until Brussels sprouts are slightly crispy, about 15 minutes more. Toss together before serving.

Cook's Note:

Use 1 to 1 1/2 pounds of kielbasa--smoked, if you can get it in your area.

Nutrition Facts (per serving)

483 Calories
38g Fat
18g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 483
% Daily Value *
Total Fat 38g 48%
Saturated Fat 17g 84%
Cholesterol 81mg 27%
Sodium 1195mg 52%
Total Carbohydrate 18g 7%
Dietary Fiber 7g 25%
Total Sugars 6g
Protein 20g
Vitamin C 146mg 728%
Calcium 75mg 6%
Iron 5mg 30%
Potassium 694mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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