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My review
Microwave Steamed Chicken with Sesame Sauce and Sprouts
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Pearl Ishizaki
"A recipe for microwave/steamed chicken breasts with sesame sauce made from ground sesame seeds. It's so delicious and a perfect meal for lunch because it's light. I've topped it with broccoli sprouts which gives the dish just the right balance."
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Ingredients
34 m servings 275Original recipe yields 2 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print- Sprinkle salt over chicken breasts and spread evenly over chicken using your hands. Place chicken in a microwave-safe bowl; add sake and top with garlic.
- Mix ground sesame seeds, soy sauce, and sugar together in a bowl until sauce is smooth.
- Cover bowl with a lid or plastic wrap and heat in microwave until no longer pink in the center, about 4 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let chicken cool until easily handled, about 10 minutes.
- Shred chicken into bite-size pieces and place in serving bowl; top with broccoli sprouts and sauce.