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Ingredients10 m servings 185 cals
Original recipe yields 2 servings (2 sandwiches)
- Cook egg whites in a nonstick skillet over medium heat until opaque, about 4 minutes.
- Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach, 1 tomato slice, and muffin tops.
Per Serving: 185 calories; 1.5 g fat; 28.8 g carbohydrates; 16.3 g protein; 0 mg cholesterol; 474 mg sodium. Full nutrition
ReviewsRead all reviews 2
Quick, easy and delicious. Very filling. I cooked my egg white in a pan I lightly sprayed with Pam and had no aftertaste. Highly recommend.