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Cheesy Spinach Chicken Rolls

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"Cream cheese, mushroom, spinach, and garlic filling inside rolled chicken breasts make a delicious change of pace for boneless skinless chicken."
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55 m servings 289 cals
Original recipe yields 6 servings (6 rolls)

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  1. Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface; firmly pound with the smooth side of a meat mallet to a 1/4-inch thickness. Season with salt and pepper.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat. Add mushrooms and garlic; cook and stir until softened, about 5 minutes.
  3. Preheat oven to 400 degrees F (200 degrees C).
  4. Combine mushroom-garlic mixture, cream cheese, spinach, green onions, and red pepper flakes in a bowl.
  5. Spoon 1 tablespoon cream cheese mixture into the middle of each chicken breast. Roll chicken breasts around mixture and secure with toothpicks.
  6. Heat remaining 3 tablespoons in an ovenproof skillet over medium heat. Arrange chicken rolls in the skillet in a single layer; cook until golden, about 5 minutes per side.
  7. Transfer skillet to the preheated oven; bake until chicken is no longer pink in the center, 10 to 15 minutes more.

Nutrition Facts

Per Serving: 289 calories; 23.7 g fat; 3.2 g carbohydrates; 16.6 g protein; 75 mg cholesterol; 185 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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