Grilled Chicken Kabobs


Grill up some excitement with this great recipe for chicken kabobs. When tender chicken kabobs are flavored with La Choy Stir-Fry Sauce and served over Ben's Original Ready Rice Jasmine, delicious things happen.

close up view of Grilled Chicken Kabobs with peppers, onions and tomatoes over white rice, on a plate, with sauce in a yellow bowl in the background
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins


  • PAM® Grilling Spray

  • ½ cup La Choy® Teriyaki Stir-Fry Sauce and Marinade

  • 2 tablespoons La Choy® Soy Sauce

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces

  • 1 medium zucchini, halved lengthwise, cut into 1/2-inch-thick slices

  • 1 cup cherry tomatoes

  • ½ medium red onion, cut into 1-inch pieces

  • 8 (6 inch) bamboo skewers

  • 2 (8.5 ounce) packages Ben's Original Ready Rice Jasmine


  1. Preheat the grill to medium-high heat. Grease the grate with cooking spray.

  2. Combine teriyaki sauce and soy sauce in a small bowl; set aside.

  3. Thread pieces of chicken, zucchini, tomatoes, and onion on each skewer.

  4. Cook on the preheated grill for 5 minutes; turn over and brush with sauce mixture. Continue grilling until chicken is no longer pink in the center and vegetables are tender, about 5 minutes more. Turn again and brush with remaining sauce; grill until sauce is hot, being careful not to burn.

  5. Heat rice according to package directions. Serve kabobs with rice.

Nutrition Facts (per serving)

395 Calories
5g Fat
55g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 395
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Cholesterol 65mg 22%
Sodium 2111mg 92%
Total Carbohydrate 55g 20%
Dietary Fiber 2g 8%
Total Sugars 7g
Protein 32g
Vitamin C 17mg 83%
Calcium 34mg 3%
Iron 2mg 10%
Potassium 507mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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