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Chocolate Walnut Oatmeal

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Alli Shircliff

"This hearty, superfood oatmeal recipe is ready in about 15 minutes and is loaded with enough protein to keep you full until lunch. Cocoa powder can be used in place of the cacao powder!"
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15 m servings 295 cals
Original recipe yields 2 servings

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  1. Combine oats, water, and cacao powder in a saucepan; bring to a boil. Reduce heat and simmer until water is absorbed, about 5 minutes. Remove oatmeal from heat.
  2. Stir almond butter, flax meal, maple syrup, and vanilla extract into oatmeal. Transfer oatmeal to a bowl and top with banana and walnuts.

Nutrition Facts

Per Serving: 295 calories; 12.9 g fat; 40.1 g carbohydrates; 6.7 g protein; 0 mg cholesterol; 42 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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