Pumpkin Crunch
Servings Per Recipe: 16
Calories: 368.5
% Daily Value *
protein: 4.6g 9 %
carbohydrates: 48.8g 16 %
dietary fiber: 1.2g 5 %
sugars: 36.1g
fat: 18.1g 28 %
saturated fat: 9.3g 46 %
cholesterol: 72.9mg 24 %
vitamin a iu: 4599.9IU 92 %
niacin equivalents: 1.8mg 14 %
vitamin b6: 0.1mg 4 %
vitamin c: 1.6mg 3 %
folate: 43.5mcg 11 %
calcium: 122.9mg 12 %
iron: 1.1mg 6 %
magnesium: 16.6mg 6 %
potassium: 170.2mg 5 %
sodium: 396.4mg 16 %
thiamin: 0.1mg 9 %
calories from fat: 162.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
