An easy and healthy muffin recipe. Start to finish in under an hour!

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Recipe Summary

prep:
20 mins
cook:
20 mins
total:
40 mins
Servings:
12
Yield:
1 dozen
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.

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  • Sift whole wheat flour, quinoa flour, baking powder, baking soda, and salt into a large bowl.

  • Combine bananas, strawberries, honey, oil, egg, and vanilla extract in a blender; blend until small chunks remain or mixture is completely smooth. Pour over whole wheat flour mixture; mix until batter is combined.

  • Spoon batter into the prepared muffin cups.

  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts

174 calories; protein 3.1g; carbohydrates 26.4g; fat 7.2g; cholesterol 15.5mg; sodium 250.3mg. Full Nutrition
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Reviews (3)

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Most helpful positive review

Rating: 5 stars
02/16/2019
I have made this recipe twice. My daughter and her friends loved it. Substituted blueberries for strawberries and I accidentally used almond flour instead of quiona flour. Delicious with or without a pat of butter. Definitely a keeper. Read More
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/16/2019
I have made this recipe twice. My daughter and her friends loved it. Substituted blueberries for strawberries and I accidentally used almond flour instead of quiona flour. Delicious with or without a pat of butter. Definitely a keeper. Read More
Rating: 5 stars
01/14/2019
Excellent no changes. I might try blueberry in place of strawberries Read More
Rating: 5 stars
01/02/2021
Excellent snack. Easy to make and easy to adapt with various fruits. Read More
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