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Quinoa and Whole Wheat Waffles

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"Impress your dietitian with this wholesome and delicious breakfast choice! Quinoa is a grain-like food from South America that is well known for its high protein content -- if you haven't heard about it, look it up."
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Ingredients

13 m servings 307 cals
Original recipe yields 3 servings (3 waffles)

Directions

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  1. Combine whole wheat flour, quinoa flour, turbinado sugar, and baking powder in a large bowl. Whisk in egg and olive oil. Whisk in milk gradually until batter is a runny consistency.
  2. Preheat a waffle iron according to manufacturer's instructions.
  3. Ladle 1/2 cup batter into the preheated iron; close and cook until golden, about 3 minutes. Repeat with remaining batter.

Footnotes

  • Cook's Note:
  • If you don't want to use sugar, you can substitute stevia powder.

Nutrition Facts


Per Serving: 307 calories; 13.5 g fat; 38.5 g carbohydrates; 9.4 g protein; 65 mg cholesterol; 212 mg sodium. Full nutrition

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