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Banana Quinoa Waffles

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"A high-protein, healthy waffle to eat for breakfast or as a snack with nut butter and berries on top!"
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Ingredients

18 m servings 208 cals
Original recipe yields 9 servings (9 waffles)

Directions

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  1. Mash bananas in a large bowl with a fork. Add quinoa flour, soy milk, water, and cinnamon; mix until well blended.
  2. Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
  3. Drop 1/3 cup of batter onto the hot iron; close and cook until browned, 8 to 10 minutes. Repeat with remaining batter.

Footnotes

  • Cook's Note:
  • You can add nuts or other fresh or dried fruit to the batter as desired. Add honey or agave if you'd like sweeter waffles.

Nutrition Facts


Per Serving: 208 calories; 3.8 g fat; 35.2 g carbohydrates; 8.1 g protein; 0 mg cholesterol; 37 mg sodium. Full nutrition

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