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Swedish Limpa Rye Bread


"Wonderful dark bread."
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3 h 35 m servings 273 cals
Original recipe yields 8 servings (1 loaf)

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  • Prep

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  1. Combine caraway seeds, fennel seeds, and anise seeds in a spice grinder; pulse until coarsely ground.
  2. Heat milk and butter in a deep saucepan, stirring occasionally, until butter melts and milk comes to a bare simmer, about 5 minutes. Remove from heat and cool until milk registers 100 degrees F (38 degrees C) on an instant-read thermometer.
  3. Stir molasses and yeast into the milk mixture. Let stand until yeast is foamy, about 5 minutes. Add 2 cups all-purpose flour, rye flour, sea salt, and orange zest; stir until dough forms a shaggy mass. Knead in the saucepan, adding more flour if needed, until dough is no longer sticky, 5 to 7 minutes.
  4. Turn dough out on a floured surface. Knead, adding more flour if needed, until smooth and springy, about 7 minutes.
  5. Place dough in a large greased bowl, turning to coat. Cover with a damp kitchen towel or piece of plastic wrap. Let rise in a warm area until somewhat puffy, about 1 hour.
  6. Line a baking sheet with parchment paper. Place dough on the baking sheet. Cover lightly with the towel or plastic wrap. Let rise until puffy, about 1 hour 30 minutes.
  7. Preheat oven to 350 degrees F (175 degrees C).
  8. Bake in the preheated oven until browned, 35 to 40 minutes. Bread will sound hollow when tapped on the bottom.


  • Cook's Note:
  • The dough won't double in size like some doughs do.

Nutrition Facts

Per Serving: 273 calories; 7.7 g fat; 44.8 g carbohydrates; 6.5 g protein; 19 mg cholesterol; 392 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Delicious hearty bread. Easy.. kneaded this in my Kitchen Aid. Smells wonderful baking. Great with butter and used in sandwiches