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Jeff's Fish Stew

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"This is a hearty, satisfying stew that I have tweaked around. I serve this with a really good crusty bread."
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Ingredients

1 h 24 m servings 407 cals
Original recipe yields 6 servings

Directions

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  1. Heat olive oil in a large pot over medium heat. Add onion, green bell pepper, celery, and carrot; cook and stir until softened, about 5 minutes. Add garlic; cook and stir until fragrant, about 1 minute. Season with oregano, basil, salt, and pepper.
  2. Pour chicken broth into the pot; simmer until celery and carrot are soft, about 20 minutes. Pour in crushed tomatoes and white wine; simmer until flavors combine, about 10 minutes.
  3. Stir swordfish into the pot; cook until easily flaked with a fork, about 10 minutes. Pour in clams with juices; simmer until heated through, about 5 minutes. Stir in cornstarch until stew thickens, 3 to 5 minutes.

Nutrition Facts


Per Serving: 407 calories; 15.5 g fat; 21 g carbohydrates; 41.6 g protein; 88 mg cholesterol; 1054 mg sodium. Full nutrition

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