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Portuguese Fish Stew

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"This is a hearty fish stew to cook up on a cold winter night, with some crusty bread to dip in it. Delicious!"
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Ingredients

1 h 30 m servings 511 cals
Original recipe yields 6 servings

Directions

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  1. Heat olive oil in a large pot over medium heat. Add leeks and onion; cook and stir until softened, 8 to 10 minutes. Add fennel and garlic; cook and stir until fragrant, about 5 minutes.
  2. Pour fish stock and vermouth into the pot. Add tomatoes, red bell pepper, orange zest, red pepper flakes, pepper, and bay leaf. Bring to a boil; reduce heat, cover, and simmer until red bell pepper is soft, about 20 minutes.
  3. Bring stock back to a boil. Add cod fillets; cook for 1 minute. Add shrimp, clams, and mussels; cook, shaking pot occasionally, until shells open and shrimp turn opaque, 1 to 2 minutes.

Footnotes

  • Cook's Notes:
  • Substitute diced fresh tomatoes for the canned if desired.
  • Substitute 1 quart water or one 8-ounce bottle clam juice plus 3 cups water for the fish stock if preferred.
  • Substitute dry white wine for the vermouth if desired.
  • This can be made with any mix of white, non-oily fish and shellfish, as long as it equals three pounds all together.

Nutrition Facts


Per Serving: 511 calories; 13.5 g fat; 28.5 g carbohydrates; 47 g protein; 146 mg cholesterol; 875 mg sodium. Full nutrition

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