Chocolate-Peanut Butter Keto Cups

Name: Chocolate-Peanut Butter Keto Cups
Prep time: 15 min
Cook time: 3 min
Total time: 78 min
Ingredients: 1 cup coconut oil; 0.5 cup natural peanut butter; 2 tablespoons heavy cream; 1 tablespoon cocoa powder; 1 teaspoon liquid stevia; 0.25 teaspoon vanilla extract; 0.25 teaspoon kosher salt; 1 ounce chopped roasted salted peanuts

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This keto recipe for peanut butter and chocolate cups is a modification of a peanut butter cup-style fat bomb recipe I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.

Recipe by John Larkin

Updated on June 16, 2022

11

Prep Time:

15 mins

Cook Time:

3 mins

Additional Time:

1 hr

Total Time:

1 hr 18 mins

Servings:

12

Yield:

12 peanut butter cups

Jump to Nutrition Facts

Ingredients

1 cup coconut oil
½ cup natural peanut butter
2 tablespoons heavy cream
1 tablespoon cocoa powder
1 teaspoon liquid stevia
¼ teaspoon vanilla extract
¼ teaspoon kosher salt
1 ounce chopped roasted salted peanuts

Directions

Melt coconut oil in a saucepan over low heat, 3 to 5 minutes. Stir in peanut butter until smooth. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.
Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top. Place molds on a baking sheet.
Freeze chocolate-peanut butter mixture until firm, at least 1 hour. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.

Nutrition Facts (per serving)

246	Calories
26g	Fat
3g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 246
% Daily Value *
Total Fat 26g	33%
Saturated Fat 17g	87%
Cholesterol 3mg	1%
Sodium 89mg	4%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 3g
Calcium 10mg	1%
Iron 0mg	2%
Potassium 99mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.