Quinoa is a tasty, protein-filled grain that makes a great addition to chicken soup! Add some carrots, celery, spinach, onions and bell peppers for amazing color and flavor. My husband loves this with multigrain crackers, but I think it's great as-is!

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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring 3 cups water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.

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  • Heat 1 teaspoon olive oil in a Dutch oven over medium-high heat. Add chicken; season with salt and pepper. Cook and stir until chicken is no longer pink in the center, about 5 minutes. Transfer chicken to a plate.

  • Heat remaining 1 teaspoon olive oil in the Dutch oven over medium heat. Add onion, carrots, celery, red bell pepper, yellow bell pepper, and garlic; cook and stir until soft, about 10 minutes.

  • Pour chicken broth into the Dutch oven. Add spinach leaves, marjoram, oregano, basil, and bay leaf. Bring to a boil; reduce heat and simmer until flavors combine, about 10 minutes. Stir in cooked quinoa. Return chicken to the Dutch oven; cook until heated through, about 2 minutes.

  • Dissolve cornstarch in 1/4 cup cold water in a small bowl. Pour slowly into the Dutch oven; cook, stirring occasionally, until soup thickens, about 1 minute.

Nutrition Facts

214 calories; 4.1 g total fat; 37 mg cholesterol; 90 mg sodium. 25.6 g carbohydrates; 18.1 g protein; Full Nutrition

Reviews (1)

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Most helpful positive review

Rating: 4 stars
09/18/2017
This was a nice soup... very healthy.I didnt have the full amount of chicken but enjoyed this anyway. I don't feel it really needed the cornstarch at the end... my soup was already thick enough and I ended up adding more broth Read More
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
09/18/2017
This was a nice soup... very healthy.I didnt have the full amount of chicken but enjoyed this anyway. I don't feel it really needed the cornstarch at the end... my soup was already thick enough and I ended up adding more broth Read More
Rating: 4 stars
09/18/2017
This was a nice soup... very healthy.I didnt have the full amount of chicken but enjoyed this anyway. I don't feel it really needed the cornstarch at the end... my soup was already thick enough and I ended up adding more broth Read More