Paleo Chocolate Lover's Mug Cake

4.4
(8)

Easy, economical, and paleo. Ready in under 5 minutes!

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Prep Time:
5 mins
Cook Time:
1 mins
Total Time:
6 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 2 tablespoons almond flour

  • 1 tablespoon cacao powder

  • 2 teaspoons coconut flour

  • ½ teaspoon baking powder

  • 1 pinch salt

  • 1 egg

  • 1 ½ teaspoons honey

  • 1 teaspoon coconut oil

  • ½ teaspoon vanilla extract

  • 1 tablespoon dairy-free dark chocolate chips

Directions

  1. Mix almond flour, cacao powder, coconut flour, baking powder, and salt in a microwave-safe mug. Add egg, honey, coconut oil, and vanilla extract; mix well. Stir in chocolate chips.

  2. Cook in the microwave until top puffs up and center is mostly set, about 1 minute.

Nutrition Facts (per serving)

438 Calories
30g Fat
35g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 438
% Daily Value *
Total Fat 30g 39%
Saturated Fat 14g 70%
Cholesterol 186mg 62%
Sodium 470mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 13g 46%
Total Sugars 10g
Protein 14g
Vitamin C 0mg 1%
Calcium 163mg 13%
Iron 1mg 7%
Potassium 77mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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