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Chef V's Smoothie Bowl

Chef V

"A delightful and healthy smoothie bowl. Great for breakfast on a hot day or an afternoon snack. I garnish mine with coconut chips, extra fruit, and sometimes granola. Fresh fruit can be used in place of frozen; add 1 cup of ice for blending."
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Ingredients

10 m servings 240 cals
Original recipe yields 1 servings (1 smoothie bowl)

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Directions

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  • Prep

  • Ready In

  1. Combine yogurt, coconut water, strawberries, peaches, mango, banana, and 1 tablespoon chia seeds in a blender; blend until smooth. Pour smoothie into a bowl and top with remaining 1 tablespoon chia seeds.

Nutrition Facts


Per Serving: 240 calories; 7.4 g fat; 33.7 g carbohydrates; 13.5 g protein; 6 mg cholesterol; 126 mg sodium. Full nutrition

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Reviews

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I used Silk coconut milk because I realized I was out of coconut water after I had started making the smoothie bowl. I actually got two nice sized servings instead of one. Very good will make ag...