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Earl Grey Chia Pudding

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Leda Forsythe

"Quick and easy."
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8 h 20 m servings 73 cals
Original recipe yields 4 servings

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  1. Bring almond milk to a boil in a saucepan; add tea bag. Remove saucepan from heat and allow tea to steep, about 5 minutes. Remove and discard tea bag.
  2. Mix chia seeds, vanilla extract, and brown sugar together in a bowl; stir into the almond milk mixture. Pour almond milk mixture into small bowls and top each with maple syrup. Cover and refrigerate until set, 8 hours to overnight.

Nutrition Facts

Per Serving: 73 calories; 3 g fat; 8.6 g carbohydrates; 1.4 g protein; 0 mg cholesterol; 42 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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