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Kasha Stuffed Tomatoes with Romesco Sauce

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"Tomatoes stuffed with kasha and corn, topped with a delicious Romesco sauce. I guarantee you won't miss the meat in this dish! Garnish with cilantro."
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1 h 1 m servings 414 cals
Original recipe yields 6 servings (6 stuffed tomatoes)

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Cut tops off tomatoes and scoop out the core and flesh with a spoon, being careful not to puncture the skin. Reserve 1/2 cup of tomato flesh in a bowl.
  3. Brush tomatoes with 1 tablespoon olive oil; season with salt and pepper. Arrange tomatoes on a baking sheet.
  4. Bake in the preheated oven until softened, about 6 minutes. Pour out any juices that collected in the tomatoes.
  5. Mix kasha and eggs together in a bowl.
  6. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add onion and 1 clove garlic; cook and stir until onion is translucent, about 5 minutes. Pour in kasha mixture; cook over medium-high heat, stirring constantly, until kernels separate and look dry, 1 to 2 minutes.
  7. Pour vegetable broth into the skillet. Reduce heat; cover and cook until kasha is tender and broth is absorbed, 7 to 10 minutes. Stir in corn, chili powder, cumin, salt, and pepper. Remove from heat and stir in about 1/2 cup Monterey Jack cheese.
  8. Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  9. Spoon kasha mixture into the tomatoes. Sprinkle remaining 1/2 cup Monterey Jack cheese on top.
  10. Broil tomatoes in the preheated oven until cheese has melted, 2 to 3 minutes.
  11. Combine almonds and toasted bread in a food processor; process until finely ground. Add reserved tomato flesh, roasted red peppers, 2 tablespoons olive oil, sherry vinegar, 1 clove garlic, sea salt, and cayenne pepper; process until smooth. Spoon sauce over tomatoes.


  • Cook's Note:
  • Substitute Cheddar cheese or a Mexican cheese blend for the Monterey Jack cheese if preferred.

Nutrition Facts

Per Serving: 414 calories; 21.7 g fat; 44.3 g carbohydrates; 15.4 g protein; 71 mg cholesterol; 712 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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