Watermelon Cooler-Lemonade


Watermelon cooler-lemonade is a light and refreshing summer drink.

Prep Time:
15 mins
Total Time:
15 mins
4 servings


  • 1 watermelon, cut into bite-size pieces

  • 2 tablespoons lemon juice

  • 2 teaspoons ginger juice

  • 1 pinch white sugar, or to taste

  • ½ teaspoon black salt

  • 1 pinch ground black pepper

  • 3 cups cold water

  • 1 cup ice cubes

  • 1 tablespoon mint leaves, or more to taste


  1. Place watermelon, lemon juice, ginger juice, sugar, salt, and black pepper in a blender; blend until smooth. Pour mixture through a fine mesh strainer to strain the pulp from the juice.

  2. Pour juice back into the blender; add cold water and ice and blend. Pour lemonade into glasses and stir gently; garnish with mint leaves.

Nutrition Facts (per serving)

106 Calories
1g Fat
27g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 106
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 300mg 13%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 5%
Total Sugars 22g
Protein 2g
Vitamin C 31mg 157%
Calcium 32mg 2%
Iron 1mg 5%
Potassium 396mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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