This is phenomenal and gastroparesis-friendly!

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 serving
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Layer Greek yogurt, mango chunks, ginger, and water in a blender in the order listed. Pulse 3 or 4 times; blend until smooth, adding more water to reach desired consistency.

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Nutrition Facts

240 calories; protein 6.9g 14% DV; carbohydrates 32.7g 11% DV; fat 10.5g 16% DV; cholesterol 22.5mg 8% DV; sodium 69.5mg 3% DV. Full Nutrition

Reviews (1)

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2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/22/2017
Followed the recipe and in my opinion it would have been better without the ginger. I also added the water against my better judgement and had I not the ice cream would have been a bit sturdier. Overall tasty. Read More
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