Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This is phenomenal and gastroparesis-friendly!

Gallery

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 serving
Advertisement

Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Layer Greek yogurt, mango chunks, ginger, and water in a blender in the order listed. Pulse 3 or 4 times; blend until smooth, adding more water to reach desired consistency.

    Advertisement

Nutrition Facts

240 calories; protein 6.9g; carbohydrates 32.7g; fat 10.5g; cholesterol 22.5mg; sodium 69.5mg. Full Nutrition
Advertisement

Reviews (1)

2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/22/2017
Followed the recipe and in my opinion it would have been better without the ginger. I also added the water against my better judgement and had I not the ice cream would have been a bit sturdier. Overall tasty. Read More
(5)