This makes the perfect breakfast or midday snack. Move over, silly little chia pets, chia seeds are loaded with nutrients and meant to be eaten!

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mash half of the mango in a bowl with a fork or puree in a food processor to desired consistency.

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  • Whisk coconut milk beverage and maple syrup into the mashed mango; stir in chia seeds and 1 tablespoon coconut flakes. Cover and refrigerate until thickened, at least 1 hour.

  • Divide pudding between 2 bowls and top with diced mango and remaining coconut flakes.

Nutrition Facts

210.3 calories; 2 g protein; 34.1 g carbohydrates; 0 mg cholesterol; 9.3 mg sodium. Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/12/2017
First time having Chia pudding and I loved it! Great for a snack or just when you're craving something sweet. Thanks for a simple and delicious recipe! Read More
(3)
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/11/2017
First time having Chia pudding and I loved it! Great for a snack or just when you're craving something sweet. Thanks for a simple and delicious recipe! Read More
(3)
Rating: 4 stars
12/11/2017
This is tasty. so easy to make and a healthy treat. Read More