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Zach's Buffalo Wing Goodness


"Father-son teamwork over the summer of 2012 produced our favorite wing recipe after many fun weeks. The wings are baked to a crispy perfection with just the right amount heat and maintain a robust flavor that will make this a recipe a favorite. Serve with sliced carrots and celery for cool crunching and blue cheese or ranch dressing for those who need it."
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1 h 8 m servings 278 cals
Original recipe yields 4 servings

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  1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
  2. Mix flour, paprika, salt, and cayenne pepper together in a bowl.
  3. Pat chicken wings dry with paper towels. Dip in the flour mixture until thoroughly coated. Transfer floured wings to the baking sheet; spray lightly with cooking spray.
  4. Bake in the preheated oven, without turning, until browned, about 48 minutes. Preheat the oven's broiler. Broil wings until crisp and browned, about 5 minutes.
  5. Combine hot wings and hot sauce in a large bowl; toss until evenly coated.


  • Cook's Notes:
  • We use Defcon 2 sauce, which you can order online.
  • If frozen, thaw chicken wings in the refrigerator, in a large bowl covered with plastic wrap, 4 to 6 hours or overnight.

Nutrition Facts

Per Serving: 278 calories; 14.3 g fat; 15.4 g carbohydrates; 20.8 g protein; 58 mg cholesterol; 756 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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We looked for the best Buffalo Wing experience when creating this recipe and tried many wing sauces. We found Defcon 2 Medium Sauce from Defcon Sauces online, and it was far superior to all the ...