Grilled Leg of Lamb Steaks


My mother shared this recipe for leg of lamb steaks. The first time I tried leg steaks, I found them to be a delicious and very tender cut of lamb.

Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
30 mins
Total Time:
50 mins


  • 4 bone-in lamb steaks

  • ¼ cup olive oil

  • 4 large cloves garlic, minced

  • 1 tablespoon chopped fresh rosemary

  • salt and ground black pepper to taste


  1. Place lamb steaks in a single layer in a shallow dish. Cover with olive oil, garlic, rosemary, salt, and pepper. Flip steaks to coat both sides. Cover and marinate for 30 minutes.

  2. Preheat an outdoor grill for high heat and lightly oil the grate.

  3. Cook steaks on the preheated grill until nicely browned on the outside and slightly pink in the center, about 5 minutes per side for medium. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C).

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount consumed will vary.

Nutrition Facts (per serving)

327 Calories
22g Fat
2g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 327
% Daily Value *
Total Fat 22g 28%
Saturated Fat 5g 27%
Cholesterol 93mg 31%
Sodium 112mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 30g
Vitamin C 2mg 9%
Calcium 25mg 2%
Iron 3mg 16%
Potassium 410mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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