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Spicy Chicken Burgers


"This is a healthy, spicy ground chicken burger topped with smashed avocado and a homemade coleslaw. It is the best burger you will ever have!"
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35 m servings 807 cals
Original recipe yields 4 servings (4 burgers)

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  1. Mix chili powder, 1 1/2 teaspoon salt, cumin, minced garlic, and black pepper together in a small bowl.
  2. Sprinkle 3/4 of the chili powder mixture over ground chicken in a large bowl. Add egg; mix well and shape into 4 patties.
  3. Preheat grill for medium heat and lightly oil the grate. Grill patties until browned and juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  4. Mash avocado in a small bowl; season with garlic powder and 1/4 teaspoon salt.
  5. Mix remaining chili powder mixture, sour cream, and shredded cabbage together in a bowl to make coleslaw.
  6. Toast Kaiser rolls lightly on the grill. Place chicken patties on the buns. Top each patty with mashed avocado, a large scoop of coleslaw, and sliced tomato.


  • Cook's Note:
  • If coleslaw is too thick, add a splash of low-fat milk to thin it out.
  • Editor's Note:
  • Nutrition data for this recipe includes the full amount of salt. The actual amount of salt consumed will vary.

Nutrition Facts

Per Serving: 807 calories; 30.6 g fat; 90 g carbohydrates; 48.4 g protein; 134 mg cholesterol; 1944 mg sodium. Full nutrition

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These were good and almost tasted like beef with all of the seasonings. The one thing I think would have been better is to use mayo instead of sour cream for the slaw.