Garden Tomato Soup

Name: Garden Tomato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 3 (16 ounce) cans whole peeled tomatoes; 2 tablespoons vegetable oil; 2 zucchini, cubed; 2 large onions, chopped; 2 cups sliced fresh mushrooms; 2 teaspoons salt, or to taste; 3 bay leaves; 0.5 teaspoon dried thyme; 2 teaspoons dried basil; 0.5 teaspoon ground white pepper

3.8

(12)

10 Reviews

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This is a vegetarian tomato soup and you can add more basil if you like. I make it a lot at the restaurant I work in, and it is a favorite of customers and staff. If you want a more intense basil flavor, try adding some fresh chopped basil to the soup just before serving. The longer you cook basil the more the flavor mellows.

Recipe by O. Romaine

Updated on July 14, 2022

1

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

10

Yield:

10 servings

Jump to Nutrition Facts

Ingredients

3 (16 ounce) cans whole peeled tomatoes
2 tablespoons vegetable oil
2 zucchini, cubed
2 large onions, chopped
2 cups sliced fresh mushrooms
2 teaspoons salt, or to taste
3 bay leaves
½ teaspoon dried thyme
2 teaspoons dried basil
½ teaspoon ground white pepper

Directions

In a blender or food processor, puree whole tomatoes until smooth.
In a large pot over medium heat, cook zucchini, onions and mushrooms in oil until tender. Pour in pureed tomatoes. Season with salt, bay leaves, thyme, basil and white pepper. Bring to a boil, then reduce heat and simmer 15 minutes. Remove bay leaves before serving.

Nutrition Facts (per serving)

71	Calories
3g	Fat
11g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 71
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	3%
Sodium 752mg	33%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	10%
Total Sugars 6g
Protein 2g
Vitamin C 17mg	83%
Calcium 61mg	5%
Iron 2mg	11%
Potassium 454mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.