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Tzatziki Guacamole


"A yummy dip that can be used instead of traditional guacamole or tzatziki. I made it for a family dinner and served it with nacho chips and veggie chips. It would be great with pitas or in a sandwich. Something a little different to add to your table."
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1 h 40 m servings 34 cals
Original recipe yields 10 servings

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  • Prep

  • Ready In

  1. Combine avocados, garlic, and lemon juice in a bowl; mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.


  • Cook's Note:
  • This recipe should be mixed by hand with either a fork or a spoon. Using a blender or food processor does not obtain the same results.

Nutrition Facts

Per Serving: 34 calories; 2 g fat; 3.5 g carbohydrates; 1.2 g protein; 4 mg cholesterol; 27 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Due to personal preference I swapped the measurements around for the mint and cilantro. A little bit of mint goes a long ways with us. With that being said, this was great! If you love mint then...