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Ingredients1 h 40 m servings 34 cals
Original recipe yields 10 servings
- Combine avocados, garlic, and lemon juice in a bowl; mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.
- Cook's Note:
- This recipe should be mixed by hand with either a fork or a spoon. Using a blender or food processor does not obtain the same results.
Per Serving: 34 calories; 2 g fat; 3.5 g carbohydrates; 1.2 g protein; 4 mg cholesterol; 27 mg sodium. Full nutrition
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