"A yummy dip that can be used instead of traditional guacamole or tzatziki. I made it for a family dinner and served it with nacho chips and veggie chips. It would be great with pitas or in a sandwich. Something a little different to add to your table."
Combine avocados, garlic, and lemon juice in a bowl; mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.