Vegan Lettuce Wraps

Name: Vegan Lettuce Wraps
Prep time: 40 min
Cook time: 7 min
Total time: 47 min
Ingredients: 0.33333334326744 cup vegetarian hoisin sauce; 1 teaspoon water, or more to taste; 0.5 teaspoon sambal oelek (chile paste), or more to taste; 1 tablespoon vegetarian oyster sauce; 1 tablespoon water; 0.5 teaspoon sambal oelek (chile paste); 0.5 teaspoon mushroom seasoning; 0.25 teaspoon sesame oil; 0.25 teaspoon white sugar; 0.25 teaspoon salt; 1 tablespoon vegetable oil; 2 slices ginger; 5 ounces fried tofu, diced; 4 ounces jicama, peeled and diced; 3 fresh shiitake mushrooms, diced; 0.25 teaspoon salt; ground black pepper to taste; 0.5 red bell pepper, diced; 8 large butterhead lettuce leaves; 1 tablespoon toasted sesame seeds, or to taste

Be the first to rate & review!

1 Photos

Easy, light and wholesomely delicious vegan lettuce wraps. A fun way to celebrate with a nutritious feast in the palm of your hand!

Recipe by VeggieCravings

Published on June 19, 2020

1

Prep Time:

40 mins

Cook Time:

7 mins

Total Time:

47 mins

Servings:

4

Yield:

8 wraps

Jump to Nutrition Facts

Ingredients

Dipping Sauce:

⅓ cup vegetarian hoisin sauce
1 teaspoon water, or more to taste
½ teaspoon sambal oelek (chile paste), or more to taste (Optional)

Seasoning Sauce:

1 tablespoon vegetarian oyster sauce
1 tablespoon water
½ teaspoon sambal oelek (chile paste) (Optional)
½ teaspoon mushroom seasoning
¼ teaspoon sesame oil
¼ teaspoon white sugar
¼ teaspoon salt

Wraps:

1 tablespoon vegetable oil
2 slices ginger
5 ounces fried tofu, diced
4 ounces jicama, peeled and diced
3 fresh shiitake mushrooms, diced
¼ teaspoon salt
ground black pepper to taste
½ red bell pepper, diced
8 large butterhead lettuce leaves
1 tablespoon toasted sesame seeds, or to taste

Directions

Mix hoisin sauce, 1 teaspoon water, and 1/2 teaspoon sambal oelek together to make dipping sauce.
Mix oyster sauce, 1 tablespoon water, 1/2 teaspoon sambal oelek, mushroom seasoning, sesame oil, sugar, and 1/4 teaspoon salt together in a bowl to make seasoning sauce.
Heat oil in a large skillet over medium heat. Cook and stir ginger until fragrant, about 30 seconds. Add tofu, jicama, shiitake mushrooms, 1/4 teaspoon salt, and pepper; cook and stir until mushrooms are golden brown, about 5 minutes. Add red bell pepper and seasoning sauce; cook and stir until heated through, about 1 minute. Remove from heat.
Place 1 to 2 tablespoons of tofu mixture in the center of each lettuce leaf. Sprinkle sesame seeds on top. Add 1 teaspoon dipping sauce; roll up lettuce to enclose tofu mixture. Repeat with remaining tofu mixture and lettuce leaves. Serve remaining dipping sauce alongside.

Cook's Note:

Deep fry some bean thread (cellophane) noodles to use as a garnish, if desired.

Nutrition Facts (per serving)

225	Calories
13g	Fat
21g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 225
% Daily Value *
Total Fat 13g	17%
Saturated Fat 2g	9%
Cholesterol 1mg	0%
Sodium 730mg	32%
Total Carbohydrate 21g	8%
Dietary Fiber 4g	15%
Total Sugars 9g
Protein 8g
Vitamin C 26mg	132%
Calcium 157mg	12%
Iron 6mg	34%
Potassium 232mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.