I just love preparing a gourmet-looking and tasting dish and this was so easy! A thank you to City Fish for the salmon steaks. Ceramic bakeware like Emile Henry is perfect for this recipe because it goes from the oven to the table. I made the entire recipe in one baking dish.

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Recipe Summary

prep:
15 mins
cook:
32 mins
total:
47 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F (190 degrees C). Drizzle olive oil into a baking dish; add onion.

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  • Bake in the preheated oven until onion is fragrant, about 7 minutes.

  • Stir diced tomatoes, wine, oregano, basil, 1 teaspoon salt, 1/2 teaspoon pepper, and red pepper flakes into the baking dish.

  • Bake in the preheated oven until tomato sauce is simmering, about 10 minutes.

  • Season salmon fillets with salt and pepper. Slide fillets into the sauce; top with capers.

  • Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes. Garnish with parsley.

Nutrition Facts

449 calories; protein 40.6g; carbohydrates 23.3g; fat 17g; cholesterol 74.7mg; sodium 1777.3mg. Full Nutrition
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Reviews (3)

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Most helpful positive review

Rating: 5 stars
03/06/2020
Thanks Cindy, We like salmon and really liked the tomato-addition of Cindy's recipe. I only made one small change. I used Ro-Tel diced tomatoes and chilies for added spice. Jack Read More
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
02/14/2019
I was looking for a new way to cook salmon and this fit the bill. It is very simple to put together and quite tasty. I'm sure to make it again. Read More
Rating: 5 stars
03/05/2020
Thanks Cindy, We like salmon and really liked the tomato-addition of Cindy's recipe. I only made one small change. I used Ro-Tel diced tomatoes and chilies for added spice. Jack Read More
Rating: 4 stars
08/02/2020
Delicious! I used my cast iron skillet and did the sauce on the stovetop. But then popped the whole thing in the oven to cook the salmon. Family loved it. Read More
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