Pat's Barley, Bison, and Mushroom Skillet Meal
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Ingredients1 d 55 m servings 428 cals
Original recipe yields 6 servings
- Place barley into a large bowl and cover with several inches of cool water; let stand 24 hours. Drain.
- Heat a large skillet over medium-high heat. Cook and stir bison in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir soy sauce, garlic, thyme, oregano, and pepper into bison; reduce heat to medium-low. Add olive oil and stir.
- Mix mushrooms, barley, and Worcestershire sauce into bison mixture; stir gently. Pour wine over mixture just until barley is covered. Cover skillet, bring to a boil, and reduce heat to low. Cook until barley is tender, stirring every 10 minutes, 30 to 35 minutes.
Per Serving: 428 calories; 5.2 g fat; 61.5 g carbohydrates; 24 g protein; 39 mg cholesterol; 124 mg sodium. Full nutrition