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Pumpkin Apple Pecan Baked Oatmeal


"Oats, pumpkin, apple, pecans, and spices are baked for easy an breakfast or snack."
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servings 222 cals
Original recipe yields 8 servings

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  1. Heat oven to 350 degrees F. Spray 2-quart baking dish with nonstick cooking spray.
  2. In large bowl, stir together oats, pumpkin pie spice and baking powder.
  3. Stir in pumpkin, milk, water, syrup, egg and vanilla extract until well combined. Stir in apples.
  4. Pour into baking dish. Sprinkle with pecans.
  5. Bake 30 minutes or until knife inserted near center comes out clean.
  6. Let stand 10 minutes before serving.

Nutrition Facts

Per Serving: 222 calories; 6.4 g fat; 37.5 g carbohydrates; 6.4 g protein; 21 mg cholesterol; 176 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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This was a great morning casserole. I added a spoonful more pumpkin than called and used walnuts instead of pecans. I gave it 4 instead of 5 stars because it was fairly bland, I added salt and c...