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Maple Almond Energy Bites

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"Oats, almond butter, maple syrup, and almonds make quick and delicious energy bites for days when you're on the go."
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servings 59 cals
Original recipe yields 24 servings

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  1. Place oats and almond flour in large bowl; stir to blend well.
  2. Add combined almond butter and syrup.
  3. Stir until ingredients are well blended.
  4. Add apple juice and stir to combine ingredients, adding water as needed for shaping consistency. If desired, add salt to taste preference.
  5. Shape into 24 (about 1-inch diameter) balls.
  6. Spread chopped almonds on waxed paper in single layer.
  7. Gently press top of each ball into almonds.
  8. Refrigerate, covered, until chilled.
  9. Store leftovers in refrigerator, covered.


  • Cook Note:
  • To make oat flour, place 3 tablespoons Quick or Old Fashioned Oats in blender or food processor. Process until finely ground.

Nutrition Facts

Per Serving: 59 calories; 2.7 g fat; 7.7 g carbohydrates; 1.7 g protein; 0 mg cholesterol; 12 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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