Recipes

One-Pot Irish Stew

Name: One-Pot Irish Stew
Prep time: 25 min
Cook time: 85 min
Total time: 110 min
Ingredients: 1.6666667461395 pounds boneless lamb shoulder, chopped; 1 quart water; salt and ground black pepper to taste; 1 onion, thickly sliced; 8 potatoes, peeled and quartered, divided; 2 carrots, peeled and thickly sliced; 2 tablespoons chopped fresh parsley, or to taste

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There's nothing more warming on a cold, wet day than a simple Irish stew made with lamb and potatoes. It doesn't need to be complicated to taste good. This is my mum's recipe.

Recipe by dannyboy

Updated on August 22, 2022

Prep Time:

25 mins

Cook Time:

1 hrs 25 mins

Total Time:

1 hrs 50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 ⅔ pounds boneless lamb shoulder, chopped
1 quart water
salt and ground black pepper to taste
1 onion, thickly sliced
8 potatoes, peeled and quartered, divided
2 carrots, peeled and thickly sliced
2 tablespoons chopped fresh parsley, or to taste

Directions

Place lamb in a large pot, cover with water, and add salt. Bring liquid to a boil and skim off any fat that comes to the surface. Reduce heat and simmer on low heat, about 30 minutes.
Mix onion and half of the potatoes into lamb mixture; cook until potatoes are soft, about 30 minutes. Break up potatoes using a wooden spoon to thicken the stew.
Stir remaining potatoes and carrots into the stew; simmer until potatoes are soft, 20 to 30 minutes. Season stew with salt and pepper; stir in parsley.

Cook's Note:

Leeks can be used instead of the fresh parsley. Stock can be used instead of the water.

Nutrition Facts (per serving)

630	Calories
20g	Fat
80g	Carbs
34g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 630
% Daily Value *
Total Fat 20g	26%
Saturated Fat 8g	41%
Cholesterol 97mg	32%
Sodium 136mg	6%
Total Carbohydrate 80g	29%
Dietary Fiber 10g	37%
Total Sugars 6g
Protein 34g
Vitamin C 91mg	453%
Calcium 96mg	7%
Iron 6mg	31%
Potassium 2104mg	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.