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Ingredients30 m servings 269 cals
Original recipe yields 12 servings
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Lay 2 ham slices in each muffin cup, overlapping the slices and pressing up the sides to take the shape of the cup.
- Beat eggs in a bowl; season with salt and pepper. Add onion and beat well. Fill each ham cup 3/4 full with egg mixture; top each with Cheddar cheese and mozzarella cheese.
- Bake in the preheated oven until egg is cooked through, 15 to 20 minutes. Cool for 5 minutes before serving.
Per Serving: 269 calories; 19.9 g fat; 1.1 g carbohydrates; 20.6 g protein; 149 mg cholesterol; 951 mg sodium. Full nutrition
ReviewsRead all reviews 2
Super simple, great way to have take with you breakfast for the kids. I didn't add onions because I don't like them but n my eggs. However, I did put a 1/2 English muffin in the bottom before a...