Recipes Ham and Egg Cups 4.0 (4) 3 Reviews 1 Photo Here is a simple, child-friendly breakfast idea. They are quick, easy, and you can customize them to use any meat or cheese desired. Recipe by IIIMXO Published on June 8, 2018 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Cook Time: 15 mins Additional Time: 5 mins Total Time: 30 mins Servings: 12 Yield: 12 servings Jump to Nutrition Facts Ingredients cooking spray 24 slices ham 6 eggs salt and ground black pepper to taste ¼ large sweet onion, minced 1 ½ cups shredded Cheddar cheese 1 ½ cups shredded mozzarella cheese Directions Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray. Lay 2 ham slices in each muffin cup, overlapping the slices and pressing up the sides to take the shape of the cup. Beat eggs in a bowl; season with salt and pepper. Add onion and beat well. Fill each ham cup 3/4 full with egg mixture; top each with Cheddar cheese and mozzarella cheese. Bake in the preheated oven until egg is cooked through, 15 to 20 minutes. Cool for 5 minutes before serving. I Made It Print Nutrition Facts (per serving) 270 Calories 20g Fat 1g Carbs 21g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 270 % Daily Value * Total Fat 20g 26% Saturated Fat 9g 45% Cholesterol 149mg 50% Sodium 951mg 41% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 1g Protein 21g Vitamin C 20mg 100% Calcium 230mg 18% Iron 1mg 6% Potassium 240mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved