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Photo of Ham and Egg Cups by IIIMXO

Ham and Egg Cups

Rated as 4.67 out of 5 Stars
 made it  |  2 reviews   |   photos

Recipe by:

"Here is a simple, child-friendly breakfast idea. They are quick, easy, and you can customize them to use any meat or cheese desired."
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Ingredients

30 m servings 269 cals
Original recipe yields 12 servings

Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  2. Lay 2 ham slices in each muffin cup, overlapping the slices and pressing up the sides to take the shape of the cup.
  3. Beat eggs in a bowl; season with salt and pepper. Add onion and beat well. Fill each ham cup 3/4 full with egg mixture; top each with Cheddar cheese and mozzarella cheese.
  4. Bake in the preheated oven until egg is cooked through, 15 to 20 minutes. Cool for 5 minutes before serving.
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Nutrition Facts


Per Serving: 269 calories; 19.9 g fat; 1.1 g carbohydrates; 20.6 g protein; 149 mg cholesterol; 951 mg sodium. Full nutrition

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Reviews

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Super simple, great way to have take with you breakfast for the kids. I didn't add onions because I don't like them but n my eggs. However, I did put a 1/2 English muffin in the bottom before a...

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Great breakfast for low carb -ers. Easy too. I use just one slice of deli ham, and even though it's thin, and maybe even some holes in it, the egg firms up inside the "cup" and they hold thei...

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