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Ham and Egg Cups

Rated as 4 out of 5 Stars

"Here is a simple, child-friendly breakfast idea. They are quick, easy, and you can customize them to use any meat or cheese desired."
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30 m servings 269
Original recipe yields 12 servings


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  1. Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  2. Lay 2 ham slices in each muffin cup, overlapping the slices and pressing up the sides to take the shape of the cup.
  3. Beat eggs in a bowl; season with salt and pepper. Add onion and beat well. Fill each ham cup 3/4 full with egg mixture; top each with Cheddar cheese and mozzarella cheese.
  4. Bake in the preheated oven until egg is cooked through, 15 to 20 minutes. Cool for 5 minutes before serving.

Nutrition Facts

Per Serving: 269 calories; 19.9 1.1 20.6 149 951 Full nutrition

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Read all reviews 3
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Super simple, great way to have take with you breakfast for the kids. I didn't add onions because I don't like them but n my eggs. However, I did put a 1/2 English muffin in the bottom before a...

Too much cheese.

Great breakfast for low carb -ers. Easy too. I use just one slice of deli ham, and even though it's thin, and maybe even some holes in it, the egg firms up inside the "cup" and they hold thei...