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My review
Bacon Tater Egg Cups
Culinary Envy
"Bacon tater egg cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!"
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Ingredients
50 m servings 156 calsOriginal recipe yields 12 servings
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Directions
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Prep
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Ready In
- Preheat oven to 425 degrees F (220 degrees C). Spread potato nuggets onto a baking sheet.
- Bake in the preheated oven until nuggets are half-cooked, 10 to 12 minutes. Allow to cool until easily handled. Cut each nugget in half.
- Reduce oven temperature to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Heat a large skillet over medium heat; cook and stir mushrooms, onion, red bell pepper, spinach, green onions, and sun-dried tomatoes for 5 minutes. Drain excess liquid and stir in chopped bacon.
- Beat eggs, cream, salt, garlic powder, onion powder, and pepper together in a large bowl.
- Spoon bacon mixture into the prepared muffin cups and top each with Monterey Jack cheese. Pour egg mixture over cheese layer until each cup is nearly full. Place 4 potato nugget halves into each.
- Bake in the preheated oven until set in the middle, 20 to 25 minutes.
Nutrition Facts
Per Serving: 156 calories; 10.1 g fat; 7 g carbohydrates; 10.4 g protein; 196 mg cholesterol; 392 mg sodium. Full nutrition
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Reviews
Read all reviews 2226 Ratings
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Most helpful positive review
1/29/2017
This was a fantastic recipe! I made it for a pot luck breakfast at work. Most of my co-workers are vegetarians so I just omitted the bacon, they loved it. I recently purchased the silicone mu...
Most helpful critical review
2/18/2018
I did remove the mushrooms for dietary reasons. It was ok. A little on the bland side. I will probably try one more time using items that I normally put in an omelette. They did reheat in th...
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1/29/2017
This was a fantastic recipe! I made it for a pot luck breakfast at work. Most of my co-workers are vegetarians so I just omitted the bacon, they loved it. I recently purchased the silicone mu...
2/17/2017
Tasty dish.. easy to make. I couldnt fit the full amount of eggs, so be aware you may not need this many. lo, I dont keep heavy cream in the house and I wasnt going to buy a carton for one teas...
1/28/2018
I followed the directions but doubled the recipe. I used bacon and sausage with 24 eggs and filled 12 deep muffin tins ,not cup cake tins. Turned out great. Wife and kid's loved it a...
1/27/2018
Easy! Would leave out the potatoes. I used sausage instead of bacon. Can mix and match depending on what ingredients you have. Very easy, and good
3/13/2018
It was really good. Instead of bell peppers I used red and green jalapeños. Will definitely make again
3/4/2018
Awesome idea. After reading reviews I used extra tater tots and smushed them down and used it as a base which crisped nicely. For ease I used real bacon bits and pre cooked sausage crumbles. Mix...
2/20/2018
This turned out delicious! I don't like anything premade so instead of tator tots I boiled a few potatoes and added them instead because I do love potatoes. Also, needed to use up some left over...
2/18/2018
I did remove the mushrooms for dietary reasons. It was ok. A little on the bland side. I will probably try one more time using items that I normally put in an omelette. They did reheat in th...