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Sausage and Scallion Egg Muffins

Rated as 4.71 out of 5 Stars

"I made these sausage and scallion egg muffins for Better Connecticut during my Cook Once Meals All Week series! The best part of these egg muffins is you can use any of your favorite fillings. I love to use leftover sausage, zucchini, spinach, and tomatoes. These are great to freeze and just quickly microwave for your on-the-go breakfast. For those following the Paleo diet or are gluten free, these are the perfect recipe for you! Make a salad and enjoy for lunch or dinner!"
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Ingredients

35 m servings 108 cals
Original recipe yields 12 servings (12 muffins)

Directions

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
  2. Pulse sausage into small pieces a mini food processor, about 5 times.
  3. Whisk eggs in a large bowl; season with salt and pepper. Fold in sausage, fontina cheese, scallions, parsley, basil, oregano, garlic powder, and red pepper flakes.
  4. Fill lined muffin cups evenly with egg mixture.
  5. Bake in the preheated oven until golden brown, 15 to 17 minutes.

Footnotes

  • Cook's Note:
  • Use 1/2 pound breakfast sausage, cooked and crumbled, instead of sausage links if desired.

Nutrition Facts


Per Serving: 108 calories; 7.9 g fat; 1 g carbohydrates; 8.3 g protein; 195 mg cholesterol; 288 mg sodium. Full nutrition

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Reviews

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Good- we used up Italian sausage and I sliced and diced it vs. the blender. Had asiago cheese so used that up. Next time I won't add the crushed red pepper- couldn't taste the scallions good. Ba...

Great recipe, I cooked for about 20 minutes, but could be that I had more gooey egg filling in mine or a bigger muffin tin. I crumbled the sausage instead of processing and subbed Mexican shred...

This is an easy to make recipe. My husband is my taste tester and gave it 5 stars. He says that the more you eat these the more delicious they become. Oh and I forgot to add the scallions and us...

Really good! I subbed cheddar cheese and omitted the red pepper flakes. Whole family liked these. Next time I'll add some diced bell pepper and maybe some mushrooms

Loved everything about these! 5 stars all the way!