Easy Asian watercress soup with dates, goji, and lots of ginger--a nourishing winter remedial soup!

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Recipe Summary

prep:
10 mins
cook:
21 mins
total:
31 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring water to a boil in a large pot; stir in red dates and goji berries.

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  • Heat oil in a skillet over medium heat. Cook and stir carrots, ginger, and salt for 1 minute. Transfer to the pot of water. Stir in vegetable stock powder, sesame oil, and black pepper. Reduce heat to medium-low and add watercress; simmer until wilted, about 15 minutes.

Cook's Note:

Substitute mushroom seasoning for the vegetable stock powder if desired.

Nutrition Facts

171 calories; protein 4.4g 9% DV; carbohydrates 22.9g 7% DV; fat 8.5g 13% DV; cholesterolmg; sodium 1256.1mg 50% DV. Full Nutrition